Who can help?

Support services available to you

  • Lifeline

    Crisis support for distress, depression and suicidal thoughts.

    0808 808 0000

    Lifeline logo
  • Childline

    Support for children and young people on bullying, relationships and school

    0800 1111

    Childline logo
  • Domestic and Sexual Violence Helpline

    Advice for those affected by domestic or sexual violence

    0808 802 1414

    DSA logo
  • INSPIRE Students

    Guidance on mental health, drugs, money, exams and relationships

    028 9032 8474

  • The Mix

    Crisis text service for mental health, relationships and homelessness

    0808 808 4994

    The Mix Logo
  • NSPCC

    Safeguarding and child protection advice

    0808 800 5000

    NSPCC logo
  • Aware

    Mental health charity for depression & bipolar disorder

    028 9035 7820

    Aware logo
  • Talk to Frank

    Confidential advice on drugs and alcohol

    0300 123 6600

    Talk to Frank logo
  • Simon Community

    Support for people at risk of homelessness

    0800 171 2222

    Simon Community logo
  • Common Youth

    Advice on sexual health & contraception

    028 9032 8866

    Common Youth logo